About Judo
From its humble and obscure beginnings in 1882, judo has become an Olympic sport, a recognized system of physical and mental education, and according to the International
Read moreAbout Boxing
Enjoying something is probably the number one reason why anybody ever got good at anything. The one thing boxing has over fitness exercises is FUN! If you ever plan to be
Read moreAbout Kickboxing
Kickboxing can provide numerous benefits for you, but recently, many people have gone to kickboxing for one reason, and that is to lose weight. The reason why kickboxing
Read moreInstructors
Mahmoud (Mark) Yehia is the founder and owner of Elite Plus MMA. Hailing originally from Egypt, Mark comes from an athletic family where his father was an internationally
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